The Palaeolithic Diet – Unprovable Links To Our Ancestors

It’s all based on an idea that’s been around for decades in anthropology and nutritional science; namely that we might ascribe many of the problems faced by modern society to the shift by our hunter-gatherer ancestors to farming roughly 10,000 years ago.

The basic argument goes something like this: over millions of years natural selection designed humans to live as hunter-gatherers, so we are genetically “mismatched” for the modern urbanised lifestyle, which is very different to how our pre-agricultural ancestors lived.

We need to be careful because in many cases these historical foragers lived in “marginal” environments that were not of interest to farmers. Some represent people who were farmers but returned to a hunter-gatherer economy while others had a “mixed” economy based on wild-caught foods supplemented by bought (even manufactured) foods.

For advocates of the palaeolithic lifestyle, life at this time is portrayed as a kind of biological paradise, with people living as evolution had designed them to: as genetically predetermined hunter-gatherers fit for their environment.

But when ethnographic records and archaeological sites are studied we find a great deal of variation in the and behaviour, including activity levels, of recent foragers.

The picture is rapidly emerging that genetics play a pretty minor role in determining the specifics of our diet. Our physical and cultural environment mostly determines what we eat.

 

 

Bottom line: ┬áIt’s just another theory not backed up by facts.

Full article source: http://medicalxpress.com/news/2014-11-palaeolithic-diet-unprovable-links.html

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